Sunday, December 27, 2009

Healthy wholemeal bread (50% wholemeal flour)









Ingredient:
A Wholemeal flour 424g
hp Flour 212g
yeast 8.5g
water 403g
B hp flour 212g
brown sugar 68g
milk powder 34g
cold water 160(+-5g)
C butter 50g



Method:
1. Mix A, sleep for 30-60 mins in room temperature. Seal and put in the fridge for > 12 hrs. (max 3 days)
2. mix A with B add in C
3. Sleep for 25-35 mins.
4. rolled into shape and put in the greased tin. Let sleep until the size of the dough expand to twice of the original size.
5. Bake at 200/210 degree C for 35-40 mins.

Notes:
1. The original recipe is too salty, so i remove the salt in this version of recipe.
2. while mixing B, the dough is sticky and watery. so u may need to add some more hp flour to enable you get a smoother dough.
3. this bread has high contain of wholemeal and is more suitable for those who love wholemeal bread. For those who not really like it, u can try another recipe which contain less wholemeal flour.
4. The bread smells nice while bake and the texture is good too!!
5. The bread is really filling. My bro n I share one burger as our breakfast.

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